Healthy Peanut Butter Chocolate Swirl Bars


Hey guys, I’m back!

I know it has been AGES since I last posted. I know. I know.. I’m sorry. </3

I’ve been getting so much love on my Instagram and Pinterest so I wanna say THANK YOU to you guys for all your support! It means the world to me, and moreee. ❤

This time I’m back! And with a new AMAZING recipe.

Think Reese’s Peanut Butter Chocolate cups… Yum…

Is this a dream? Yes, I think so too. Peanut buttery and chocolatey goodness all in one, crunchy and sweet, with a hint of caramel notes, these are the best peanut butter chocolate swirl bars EVER!






–  400g peanuts

– 1/4 cup coconut oil

– 1/2 cup peanut butter


Chocolate layer:

– 200g dark chocolate

– 2 tbsp peanut butter

– 1 tbsp pure maple syrup (agave syrup works too)


Peanut butter layer:

– 3 tbsp peanut butter

– 2 tsp pure maple syrup (can sub for agave as well)



  1. Grind base layer ingredients in a food processor till well combined. Lay on a square baking tin.
  2. Melt chocolate layer ingredients in a bowl above boiling water. Lay the chocolate layer on top of the base.
  3. Melt the peanut butter layer ingredients in a microwave till peanut butter is melted. Mix well. Pour above chocolate layer in swirls. Take a clean toothpick and swirl more. Refrigerate for at least 2 hours.


Hope you guys love this one! 🙂

There will be more to come, I will definitely start being active on here! I’m on instagram alot, so you can follow me there to see more awesome healthy food recipes!






Till next time lovelies,

Tif x


3 thoughts on “Healthy Peanut Butter Chocolate Swirl Bars

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