9 thoughts on “Not seeing results? 4 ways to lose more body fat and get a flat belly!

  1. This is completely me right now – and I’ve lost all motivation!
    I need to make my routine a bit different, my muscles have definitely adapted, and while I’m not gaining weight, my body is staying the same!
    C.x

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      1. I am a Beachbody coach, so I follow the programs we have. Right now I am currently on a challenge for PiYo, 21 Day Fix Extreme and Turbo Fire 😉

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